All work and no play makes Jack a dull boy is an excessively used cliche. But it is an apt description of a person who is completely engrossed in work and has absolutely no time for recreation.
Most of the professionals today are in this situation and they have to take extra efforts to switch off from their work. Moreover, after a day's work, the energy is sapped and it is difficult to go out. But if there is a facility at home, like a ping pong or pool table, or maybe a backyard putting green, then you wouldn't feel the need to get out.